Vegetable oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
100000 | 🏆 | - | Total lipid (fat) |
49600 | 👎 | Fatty acids, total polyunsaturated | |
49200 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) |
31700 | 🏆 | - | Fatty acids, total monounsaturated |
14300 | 🏆 | - | Fatty acids, total saturated |
900 | 🏆 | - | Energy |
420 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
26 | 🏆 | - | Tocopherol, gamma |
20 | 👎 | Vitamin E (alpha-tocopherol) | |
1.5 | - | Tocopherol, delta | |
0.8 | - | Retinol | |
0.8 | 👎 | Vitamin A, IU | |
0.12 | - | Tocopherol, beta |