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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 64900.00000000001 | - | Water | |
| 20500 | - | Protein | |
| 9900 | - | Total lipid (fat) | |
| 4700 | - | ASH, TOTAL | |
| 1100 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 370 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 240 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 230 | - | Phosphorus, P | |
| 171.1 | - | Energy | |
| 160 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 28 | 👍 | Calcium, Ca | |
| 24 | 👍 | Vitamin C | |
| 1.5 | 👍 | Niacin | |
| 1.1 | 👎 | Iron, Fe | |
| 0.93 | 👎 | Thiamin | |
| 0.65 | 👍 | Riboflavin |