Tía tô, nấu canh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88877.55102040817 | - | Water | |
| 7142.8571428571395 | - | Carbohydrate | |
| 3673.4693877551 | - | Fiber, total dietary | |
| 2959.1836734693898 | - | Protein | |
| 1020.4100000000001 | - | ASH, TOTAL | |
| 289.898 | - | Potassium, K | |
| 193.877551020408 | 👍 | Calcium, Ca | |
| 114.163 | 👍 | Magnesium, Mg | |
| 40.40816326530612 | - | Energy | |
| 18.6735 | - | Phosphorus, P | |
| 7.29591836734694 | 👍 | Vitamin C | |
| 5.63265306122449 | 👎 | Carotene, beta | |
| 3.26530612244898 | 👎 | Iron, Fe | |
| 2.85714 | - | Sodium, Na | |
| 0.877551020408163 | 👍 | Zinc, Zn | |
| 0.744898 | - | Manganese, Mn | |
| 0.469388 | - | Copper, Cu | |
| 0.469388 | 👍 | Vitamin A, IU |