RICE,BROWN,UNPOLISHED,FRIED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 57400 | - | Water | |
| 37100 | - | Carbohydrate | |
| 3600 | - | Protein | |
| 1300 | - | Total lipid (fat) | |
| 1000 | - | Fiber, total dietary | |
| 176 | - | Energy | |
| 15 | 👍 | Calcium, Ca | |
| 1.885 | 👍 | Niacin | |
| 1 | 👍 | Zinc, Zn | |
| 0.9 | 👎 | Iron, Fe | |
| 0.235 | - | Pyridoxine (Vitamin B6 | |
| 0.161 | 👎 | Thiamin | |
| 0.02 | 👍 | Riboflavin | |
| 0.006 | 👍 | Folic acid |