Rau má, má mo, n?u canh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 87959.1836734694 | - | Water | |
| 6428.571428571429 | - | Carbohydrate | |
| 4591.836734693879 | - | Fiber, total dietary | |
| 3265.30612244898 | - | Protein | |
| 2346.94 | - | ASH, TOTAL | |
| 233.673469387755 | 👍 | Calcium, Ca | |
| 38.77551020408163 | - | Energy | |
| 20.765306122449 | 👍 | Vitamin C | |
| 3.16326530612245 | 👎 | Iron, Fe | |
| 2.44898 | - | Phosphorus, P | |
| 1.3265306122449 | 👎 | Carotene, beta | |
| 0.857142857142857 | 👍 | Niacin | |
| 0.114285714285714 | 👍 | Riboflavin | |
| 0.110544 | 👎 | Vitamin A, IU | |
| 0.0994897959183673 | 👍 | Thiamin |