Palm oil, refined and decoloured, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
100000 🏆 - Total lipid (fat)
48600 🏆 - Fatty acids, total saturated
37100 🏆 - Fatty acids, total monounsaturated
9870 👎 Fatty acids, total polyunsaturated
9580 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
900 🏆 - Energy
290 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
16 🏆 - Tocopherol, gamma
11 👎 Vitamin E (alpha-tocopherol)
3.5 🏆 - Tocopherol, delta
1.75 - Retinol
1.75 👎 Vitamin A, IU
0.2 👎 Iron, Fe

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