Olives, black, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81300 | - | Water | |
| 9500 | - | Total lipid (fat) | |
| 6100 | - | Carbohydrate | |
| 3000 | - | Fiber, total dietary | |
| 1300 | - | Fatty acids, total saturated | |
| 900 | - | Protein | |
| 735 | - | Sodium, Na | |
| 105 | - | Energy | |
| 90 | 👍 | Calcium, Ca | |
| 3.3 | 👎 | Iron, Fe | |
| 1 | 👍 | Vitamin C | |
| 0.227 | 👎 | Carotene, beta | |
| 0.2 | 👎 | Zinc, Zn | |
| 0.019 | 👎 | Vitamin A, IU | |
| 0.01 | - | Pyridoxine (Vitamin B6 | |
| 0.009 | - | Cryptoxanthin, beta |