Nấm rơm
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 87900 | - | Water | |
| 4500 | - | Carbohydrate | |
| 3600 | - | Protein | |
| 3200 | - | Total lipid (fat) | |
| 1100 | - | Fiber, total dietary | |
| 800 | - | ASH, TOTAL | |
| 80 | - | Phosphorus, P | |
| 61.2 | - | Energy | |
| 28 | 👍 | Calcium, Ca | |
| 9.1 | 👍 | Niacin | |
| 2 | 👍 | Vitamin C | |
| 1.2 | 👎 | Iron, Fe | |
| 0.33 | 👍 | Riboflavin | |
| 0.12 | 👎 | Thiamin |