Na
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 82500 | - | Water | |
| 15300 | - | Carbohydrate | |
| 1600 | - | Protein | |
| 800 | - | Fiber, total dietary | |
| 600 | - | ASH, TOTAL | |
| 259.5 | - | Potassium, K | |
| 114 | - | Fatty acids, total monounsaturated | |
| 114 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 67.60000000000005 | - | Energy | |
| 55 | - | Lysine | |
| 48 | - | Fatty acids, total saturated | |
| 45 | - | Phosphorus, P | |
| 40 | 👍 | Fatty acids, total polyunsaturated | |
| 40 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 36 | 👍 | Vitamin C | |
| 35 | 👍 | Calcium, Ca | |
| 28 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 22.3 | - | Sodium, Na | |
| 21 | 👍 | Magnesium, Mg | |
| 20 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 10 | 👍 | Tryptophan | |
| 7 | 👎 | Methionine | |
| 0.8 | 👍 | Niacin | |
| 0.6 | 👎 | Iron, Fe | |
| 0.226 | - | Pantothenic acid | |
| 0.21 | 👍 | Zinc, Zn | |
| 0.2 | - | Copper, Cu | |
| 0.2 | - | Pyridoxine (Vitamin B6 | |
| 0.17 | - | Manganese, Mn | |
| 0.11 | 👎 | Thiamin | |
| 0.1 | 👍 | Riboflavin | |
| 0.0006 | 👍 | Selenium, Se |