Măng khô, nấu canh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
57500 | 🏆 | - | Carbohydrate |
36000 | 🏆 | - | Fiber, total dietary |
23000 | - | Water | |
13000 | - | Protein | |
4400 | - | ASH, TOTAL | |
2100 | - | Total lipid (fat) | |
300.9 | - | Energy | |
200 | - | Phosphorus, P | |
100 | 👍 | Calcium, Ca | |
5 | 👎 | Iron, Fe | |
0.91 | 👍 | Niacin | |
0.55 | 👍 | Vitamin C | |
0.112 | 👍 | Riboflavin | |
0.0715 | 👎 | Thiamin | |
0.02 | 👎 | Carotene, beta | |
0.00166667 | 👍 | Vitamin A, IU |