Mãng c?u xiêm
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
84700 | - | Water | |
12600 | - | Carbohydrate | |
1900 | - | Fiber, total dietary | |
1800 | - | Protein | |
900 | - | ASH, TOTAL | |
382 | - | Potassium, K | |
231 | - | Fatty acids, total saturated | |
57.59999999999998 | - | Energy | |
38.1 | 👍 | Calcium, Ca | |
37 | - | Lysine | |
19.2 | 👍 | Vitamin C | |
18 | 👍 | Magnesium, Mg | |
14.2 | - | Phosphorus, P | |
7 | 👍 | Tryptophan | |
4 | 👎 | Methionine | |
4 | - | Sodium, Na | |
0.7 | 👎 | Iron, Fe | |
0.5 | 👍 | Niacin | |
0.221 | - | Pyridoxine (Vitamin B6 | |
0.135 | - | Pantothenic acid | |
0.1 | 👍 | Riboflavin | |
0.08 | 👎 | Thiamin |