Maize, grain, white, raw, Se fertilizerapplied, (Chimanga choyera)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 61000 | 🏆 | - | Carbohydrate |
| 9300 | - | Fiber, total dietary | |
| 8800 | - | Protein | |
| 3900 | - | Total lipid (fat) | |
| 381 | - | Potassium, K | |
| 352 | - | Energy | |
| 236 | - | Phosphorus, P | |
| 112 | 👍 | Magnesium, Mg | |
| 11 | - | Sodium, Na | |
| 2.2 | 👎 | Iron, Fe | |
| 2 | 👍 | Niacin | |
| 1.8 | 👍 | Zinc, Zn | |
| 1.25 | 👍 | Vitamin E (alpha-tocopherol) | |
| 1 | 👍 | Calcium, Ca | |
| 0.34 | 👎 | Thiamin | |
| 0.3 | - | Copper, Cu | |
| 0.192 | - | Pyridoxine (Vitamin B6 | |
| 0.1 | 👍 | Riboflavin | |
| 0.025 | 👍 | Folic acid | |
| 0.011300000000000001 | 👍 | Selenium, Se |