Maize, flour, white, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68600 🏆 - Carbohydrate
11500 - Water
8700 - Protein
7000 - Fiber, total dietary
3300 - Total lipid (fat)
500 - Fatty acids, total saturated
353 - Energy
15 👍 Calcium, Ca
4 - Sodium, Na
3.2 👎 Iron, Fe
2 👍 Zinc, Zn
1 👍 Niacin
0.32 👎 Thiamin
0.31 - Pyridoxine (Vitamin B6
0.07 👍 Riboflavin
0.029 👍 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.