MAIZE FLOUR,YELLOW VARIETY,REFINED,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
79200 | 🏆 | - | Carbohydrate |
11300 | - | Water | |
7300 | - | Protein | |
4000 | - | Fiber, total dietary | |
1800 | - | Total lipid (fat) | |
369 | - | Energy | |
3 | 👍 | Calcium, Ca | |
1 | 👎 | Iron, Fe | |
0.7 | 👍 | Zinc, Zn | |
0.6 | 👍 | Niacin | |
0.099 | - | Pyridoxine (Vitamin B6 | |
0.077 | 👎 | Thiamin | |
0.073 | 👎 | Carotene, beta | |
0.048 | 👍 | Riboflavin | |
0.047 | - | Carotene, alpha | |
0.018 | 👍 | Folic acid |