Lamb/mutton, liver, fried then boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
56200 | - | Water | |
25500 | - | Protein | |
12700 | - | Total lipid (fat) | |
4900 | - | Fatty acids, total saturated | |
3800 | - | Carbohydrate | |
238 | - | Energy | |
124 | - | Sodium, Na | |
16.68 | 👍 | Niacin | |
13 | 👍 | Vitamin C | |
10.2 | 👎 | Iron, Fe | |
9 | 👍 | Calcium, Ca | |
7.782 | 🏆 | 👍 | Vitamin A, IU |
7.777 | 🏆 | - | Retinol |
5.63 | 👍 | Zinc, Zn | |
4.59 | 👍 | Riboflavin | |
0.95 | - | Pyridoxine (Vitamin B6 | |
0.4 | 👍 | Folic acid | |
0.35 | 👎 | Thiamin | |
0.0857 | 🏆 | 👍 | Vitamin B-12 |