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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87600 🏆 - Carbohydrate
6900 - Total lipid (fat)
2800 - Protein
2510 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1750 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1700 - Fiber, total dietary
1700 - Water
1000 - ASH, TOTAL
490 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
423.7 - Energy
240 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
0.05 👎 Thiamin
0.02 👍 Riboflavin

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