Flour, boiled soybean, (Ufa wa soya)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 44500 | - | Protein | |
| 23500 | - | Total lipid (fat) | |
| 15600 | - | Carbohydrate | |
| 6700 | - | Fiber, total dietary | |
| 2953 | 🏆 | - | Manganese, Mn |
| 2464 | - | Potassium, K | |
| 569 | - | Phosphorus, P | |
| 479 | - | Energy | |
| 220 | 👍 | Magnesium, Mg | |
| 180 | 👍 | Calcium, Ca | |
| 17 | - | Sodium, Na | |
| 5.8 | 👎 | Iron, Fe | |
| 4.87 | 🏆 | - | Copper, Cu |
| 2.1 | 👍 | Niacin | |
| 1.75 | - | Pantothenic acid | |
| 1.13 | 👍 | Zinc, Zn | |
| 0.529 | - | Pyridoxine (Vitamin B6 | |
| 0.393 | 👍 | Folic acid | |
| 0.36 | 👎 | Thiamin | |
| 0.28 | 👍 | Riboflavin | |
| 0.004 | 👍 | Vitamin A, IU |