FISH,NILE PERCH(TYPE3),SMOKED/DRIED,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 87400 | - | Protein | |
| 5800 | - | Water | |
| 4100 | - | Total lipid (fat) | |
| 410 | - | Energy | |
| 361 | 👍 | Calcium, Ca | |
| 6.509 | 👍 | Niacin | |
| 5.2 | 👍 | Vitamin C | |
| 5 | 👍 | Zinc, Zn | |
| 4.1 | 👎 | Iron, Fe | |
| 0.463 | - | Pyridoxine (Vitamin B6 | |
| 0.428 | 👍 | Riboflavin | |
| 0.27 | 👎 | Thiamin | |
| 0.033 | - | Retinol | |
| 0.019 | 👍 | Folic acid | |
| 0.00733 | 👍 | Vitamin B-12 |