Egg, chicken, white only, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 85100 | - | Water | |
| 12300 | - | Protein | |
| 800 | - | Sugars, total | |
| 800 | - | Carbohydrate | |
| 200 | - | Total lipid (fat) | |
| 158 | - | Sodium, Na | |
| 59 | - | Energy | |
| 8 | 👍 | Calcium, Ca | |
| 0.47 | 👍 | Riboflavin | |
| 0.11 | 👍 | Niacin | |
| 0.1 | 👎 | Iron, Fe | |
| 0.04 | 👍 | Zinc, Zn | |
| 0.01 | - | Pyridoxine (Vitamin B6 | |
| 0.003 | 👍 | Folic acid | |
| 8E-05 | 👍 | Vitamin B-12 |