Egg, chicken, scrambled, (Dzira lankhuku lokanya)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 20400 | - | Total lipid (fat) | |
| 10000 | - | Protein | |
| 6120 | - | Fatty acids, total saturated | |
| 3320 | - | Fatty acids, total monounsaturated | |
| 2000 | - | Carbohydrate | |
| 1880 | 👍 | Fatty acids, total polyunsaturated | |
| 231 | - | Energy | |
| 218 | - | Sodium, Na | |
| 161 | - | Phosphorus, P | |
| 99 | - | Potassium, K | |
| 55 | 👍 | Calcium, Ca | |
| 9 | 👍 | Magnesium, Mg | |
| 2.8 | 👍 | Niacin | |
| 1.5 | 👍 | Vitamin E (alpha-tocopherol) | |
| 1.4 | 👎 | Iron, Fe | |
| 0.93 | 👍 | Zinc, Zn | |
| 0.57 | 👍 | Riboflavin | |
| 0.333 | - | Pyridoxine (Vitamin B6 | |
| 0.28 | 👎 | Thiamin | |
| 0.185 | 👍 | Vitamin A, IU | |
| 0.044 | 👍 | Folic acid | |
| 0.0014 | 👍 | Vitamin B-12 |