DOUGHNUT,BASIC RECIPE,FRIED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50800 | 🏆 | - | Carbohydrate |
| 22900 | - | Total lipid (fat) | |
| 19600 | - | Water | |
| 5200 | - | Protein | |
| 2000 | - | Fiber, total dietary | |
| 426 | - | Energy | |
| 60 | 👍 | Calcium, Ca | |
| 1.51 | 👍 | Niacin | |
| 1.1 | 👎 | Iron, Fe | |
| 0.4 | 👍 | Zinc, Zn | |
| 0.23 | 👎 | Thiamin | |
| 0.2 | 👍 | Riboflavin | |
| 0.1 | 👍 | Vitamin C | |
| 0.07 | 👍 | Folic acid | |
| 0.03 | - | Pyridoxine (Vitamin B6 | |
| 0.003 | - | Retinol | |
| 0.00023999999999999998 | 👍 | Vitamin B-12 |