Crabs, boiled, (Nkhanu/Nkhalazowilitsa)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 41800 | - | Protein | |
| 3292 | 🏆 | 👍 | Calcium, Ca |
| 2700 | - | Total lipid (fat) | |
| 578 | - | Sodium, Na | |
| 553 | - | Phosphorus, P | |
| 304 | - | Potassium, K | |
| 259 | 👍 | Magnesium, Mg | |
| 191 | - | Energy | |
| 16 | 👍 | Vitamin C | |
| 6.32 | 👍 | Zinc, Zn | |
| 5.7 | 👍 | Niacin | |
| 5.6 | 👎 | Iron, Fe | |
| 0.54 | 👍 | Riboflavin | |
| 0.34 | - | Pyridoxine (Vitamin B6 | |
| 0.18 | 👎 | Thiamin | |
| 0.102 | 👍 | Vitamin A, IU | |
| 0.099 | 👍 | Folic acid | |
| 0.020300000000000002 | 👍 | Vitamin B-12 |