Chicken, light meat only (breast, wing), with skin, fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 54700 | - | Water | |
| 30500 | - | Protein | |
| 12100 | - | Total lipid (fat) | |
| 3300 | - | Fatty acids, total saturated | |
| 1800 | - | Carbohydrate | |
| 246 | - | Energy | |
| 100 | - | Fiber, total dietary | |
| 77 | - | Sodium, Na | |
| 16 | 👍 | Calcium, Ca | |
| 12.04 | 👍 | Niacin | |
| 1.26 | 👍 | Zinc, Zn | |
| 1.2 | 👎 | Iron, Fe | |
| 0.54 | - | Pyridoxine (Vitamin B6 | |
| 0.13 | 👍 | Riboflavin | |
| 0.08 | 👎 | Thiamin | |
| 0.02 | - | Retinol | |
| 0.02 | 👍 | Vitamin A, IU | |
| 0.007 | 👍 | Folic acid | |
| 0.00033 | 👍 | Vitamin B-12 |