Chicken, dark meat only (leg, thigh), without skin, fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 55700 | - | Water | |
| 29000 | - | Protein | |
| 11600 | - | Total lipid (fat) | |
| 3100 | - | Fatty acids, total saturated | |
| 2600 | - | Carbohydrate | |
| 239 | - | Energy | |
| 97 | - | Sodium, Na | |
| 18 | 👍 | Calcium, Ca | |
| 7.07 | 👍 | Niacin | |
| 2.91 | 👍 | Zinc, Zn | |
| 1.5 | 👎 | Iron, Fe | |
| 0.37 | - | Pyridoxine (Vitamin B6 | |
| 0.25 | 👍 | Riboflavin | |
| 0.09 | 👎 | Thiamin | |
| 0.024 | - | Retinol | |
| 0.024 | 👍 | Vitamin A, IU | |
| 0.009 | 👍 | Folic acid | |
| 0.00033 | 👍 | Vitamin B-12 |