Cake, plain, (Keke)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 42500 | - | Carbohydrate | |
| 10900 | - | Total lipid (fat) | |
| 5600 | - | Protein | |
| 4170 | - | Fatty acids, total saturated | |
| 2260 | - | Fatty acids, total monounsaturated | |
| 1420 | 👍 | Fatty acids, total polyunsaturated | |
| 700 | - | Fiber, total dietary | |
| 293 | - | Energy | |
| 228 | - | Manganese, Mn | |
| 113 | - | Sodium, Na | |
| 105 | - | Potassium, K | |
| 87 | - | Phosphorus, P | |
| 59 | 👍 | Calcium, Ca | |
| 12 | 👍 | Magnesium, Mg | |
| 2.3 | 👍 | Niacin | |
| 1.05 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.7 | 👎 | Iron, Fe | |
| 0.5 | 👍 | Zinc, Zn | |
| 0.28 | 👍 | Riboflavin | |
| 0.224 | - | Pyridoxine (Vitamin B6 | |
| 0.18 | 👎 | Thiamin | |
| 0.17 | - | Pantothenic acid | |
| 0.109 | 👍 | Vitamin A, IU | |
| 0.06 | - | Copper, Cu | |
| 0.03 | 👍 | Folic acid | |
| 0.0003 | 👍 | Vitamin B-12 |