Biscuit, Bonn, Nice (coconut flavoured sugar sprinkled biscuit)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 82200 | 🏆 | - | Carbohydrate |
| 29000 | - | Sugars, total | |
| 9800 | - | Total lipid (fat) | |
| 6500 | - | Protein | |
| 6300 | - | Water | |
| 4600 | - | Fatty acids, total saturated | |
| 1500 | - | Fiber, total dietary | |
| 443 | - | Energy | |
| 336 | - | Sodium, Na | |
| 35 | 👍 | Calcium, Ca | |
| 2.9 | 👍 | Niacin | |
| 2.2 | 👎 | Iron, Fe | |
| 0.4 | 👍 | Zinc, Zn | |
| 0.24 | 👍 | Riboflavin | |
| 0.23 | 👎 | Thiamin | |
| 0.068 | - | Pyridoxine (Vitamin B6 | |
| 0.038 | 👍 | Folic acid | |
| 0.007 | - | Retinol | |
| 0.007 | 👍 | Vitamin A, IU | |
| 0.001 | 👎 | Carotene, beta | |
| 0.001 | - | Cryptoxanthin, beta | |
| 0.00019 | 👍 | Vitamin B-12 |