Beef, meat, corned, canned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 63000 | - | Water | |
| 17200 | - | Protein | |
| 13800 | - | Total lipid (fat) | |
| 6900 | - | Fatty acids, total saturated | |
| 3600 | - | Carbohydrate | |
| 750 | - | Sodium, Na | |
| 208 | - | Energy | |
| 45 | 👍 | Calcium, Ca | |
| 2.3 | 👍 | Niacin | |
| 2.1 | 👎 | Zinc, Zn | |
| 2 | 👎 | Iron, Fe | |
| 0.07 | 👍 | Riboflavin | |
| 0.04 | - | Pyridoxine (Vitamin B6 | |
| 0.023 | 👎 | Carotene, beta | |
| 0.01 | 👎 | Vitamin A, IU | |
| 0.009 | 👎 | Folic acid | |
| 0.008 | - | Retinol | |
| 0.0032 | 👍 | Vitamin B-12 |