Bánh bích quy

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75600 🏆 - Carbohydrate
10400 - Water
8800 - Protein
4500 - Total lipid (fat)
1630 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
720 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
700 - ASH, TOTAL
520 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
500 - Fiber, total dietary
378.1 - Energy
240 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
78.9 - Phosphorus, P
75.2 👍 Calcium, Ca
3.6 👎 Iron, Fe
0.7 👍 Niacin
0.4 👎 Thiamin
0.26 👍 Riboflavin
0.075 👎 Carotene, beta
0.02525 👍 Vitamin A, IU
0.019 - Retinol

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.