Baguette with meat (purchased)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 52900 | - | Water | |
| 21600 | - | Protein | |
| 16500 | - | Carbohydrate | |
| 8100 | - | Total lipid (fat) | |
| 2800 | - | Fatty acids, total saturated | |
| 2400 | - | Sugars, total | |
| 600 | - | Fiber, total dietary | |
| 357 | - | Sodium, Na | |
| 232 | - | Energy | |
| 52 | 👍 | Calcium, Ca | |
| 4.7 | 👍 | Zinc, Zn | |
| 4 | 👎 | Iron, Fe | |
| 3.8 | 👍 | Niacin | |
| 0.274 | - | Pyridoxine (Vitamin B6 | |
| 0.27 | 👍 | Riboflavin | |
| 0.24 | 👎 | Thiamin | |
| 0.063 | 👍 | Folic acid | |
| 0.0019399999999999999 | 👍 | Vitamin B-12 |