Baguette with butter (purchased)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 42500 | - | Carbohydrate | |
| 33200 | - | Water | |
| 13700 | - | Total lipid (fat) | |
| 6300 | - | Protein | |
| 4600 | - | Fatty acids, total saturated | |
| 3700 | - | Sugars, total | |
| 2400 | - | Fiber, total dietary | |
| 581.8 | - | Sodium, Na | |
| 329 | - | Energy | |
| 29.1 | 👍 | Calcium, Ca | |
| 4.9 | 👎 | Iron, Fe | |
| 1.85 | 👍 | Niacin | |
| 0.8 | 👍 | Zinc, Zn | |
| 0.138 | 👍 | Folic acid | |
| 0.1294 | 👍 | Vitamin A, IU | |
| 0.12129999999999999 | - | Retinol | |
| 0.1 | 👎 | Thiamin | |
| 0.0964 | 👎 | Carotene, beta | |
| 0.07 | - | Pyridoxine (Vitamin B6 | |
| 0.05 | 👍 | Riboflavin | |
| 4E-05 | 👍 | Vitamin B-12 |