Brussels sprouts, cooked, boiled, drained, without salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
88900 | - | Water | |
2550 | - | Protein | |
950 | - | ASH, TOTAL | |
500 | - | Total lipid (fat) | |
1.29 | - | Lutein + zeaxanthin | |
0.465 | 👎 | Carotene, beta | |
0.43 | 👎 | Vitamin E (alpha-tocopherol) | |
0.33 | 👎 | Zinc, Zn | |
0.227 | - | Manganese, Mn | |
0.2 | 👍 | Betaine | |
0.083 | - | Copper, Cu | |
0.06 | 👎 | Folic acid |