Shortening, industrial, for frying (solid), canola

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73166.67 🏆 - Fatty acids, total monounsaturated
70600 🏆 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
37600 🏆 - Fatty acids, total trans
22200 🏆 - FATTY ACIDS, SATURATED, TOTAL
11850 🏆 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
9700 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3833.33 - FATTY ACIDS, POLYUNSATURATED, TOTAL
3600 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1550 🏆 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
800 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
700 🏆 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
300 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
250 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
150 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)

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