Roll, dinner, egg
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 30400 | - | Water | |
| 9500 | - | Protein | |
| 6400 | - | Total lipid (fat) | |
| 1700 | - | ASH, TOTAL | |
| 59 | 👍 | Calcium, Ca | |
| 25 | 👎 | Magnesium, Mg | |
| 3.52 | 👎 | Iron, Fe | |
| 3.287 | 👍 | Niacin | |
| 0.527 | 👍 | Thiamin | |
| 0.517 | 👍 | Riboflavin | |
| 0.00023999999999999998 | 👍 | Vitamin B-12 |