Potato, roasted, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68080 | - | Water | |
| 2600 | - | Fiber, total dietary | |
| 2220 | - | Protein | |
| 1810 | - | Total lipid (fat) | |
| 1730 | - | ASH, TOTAL | |
| 690 | - | Sugars, total | |
| 450 | - | Potassium, K | |
| 298 | - | Sodium, Na | |
| 167 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 30 | - | Fatty acids, total trans | |
| 15 | 👍 | Calcium, Ca | |
| 1.7 | 👍 | Vitamin C | |
| 0.5 | 👎 | Iron, Fe |