Potato, french-fried, cross cut, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 62360 | - | Water | |
| 10000 | - | Total lipid (fat) | |
| 2700 | - | Protein | |
| 2590 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 2300 | - | Fiber, total dietary | |
| 1990 | - | ASH, TOTAL | |
| 490 | - | Sugars, total | |
| 393 | - | Sodium, Na | |
| 310 | - | Potassium, K | |
| 200 | - | Fatty acids, total trans | |
| 13 | 👍 | Calcium, Ca | |
| 5.7 | 👍 | Vitamin C | |
| 0.87 | 👎 | Iron, Fe |