Dessert, pudding, lemon, dry mix, instant, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
3200 | - | ASH, TOTAL | |
1332 | - | Sodium, Na | |
752 | - | Phosphorus, P | |
700 | - | Total lipid (fat) | |
700 | - | Water | |
280 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
230 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
70 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
30 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
20 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
8 | - | Potassium, K | |
2 | 👍 | Calcium, Ca | |
0.08 | 👎 | Iron, Fe | |
0.05 | 👎 | Zinc, Zn | |
0.015 | - | Copper, Cu | |
0.009 | - | Manganese, Mn | |
0.006 | - | Pantothenic acid | |
0.003 | 👍 | Riboflavin | |
0.001 | 👍 | Niacin | |
0.001 | 👍 | Thiamin | |
0.001 | - | Vitamin B-6 | |
1E-05 | 👍 | Vitamin B-12 |