Dessert, pudding, lemon, dry mix, instant, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
3200 - ASH, TOTAL
1332 - Sodium, Na
752 - Phosphorus, P
700 - Total lipid (fat)
700 - Water
280 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
230 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
70 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
30 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8 - Potassium, K
2 👍 Calcium, Ca
0.08 👎 Iron, Fe
0.05 👎 Zinc, Zn
0.015 - Copper, Cu
0.009 - Manganese, Mn
0.006 - Pantothenic acid
0.003 👍 Riboflavin
0.001 👍 Niacin
0.001 👍 Thiamin
0.001 - Vitamin B-6
1E-05 👍 Vitamin B-12

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