Beans, kidney, light red, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
24370 | - | Protein | |
1490 | - | Potassium, K | |
405 | - | Phosphorus, P | |
250 | - | Total lipid (fat) | |
195 | 👍 | Calcium, Ca | |
160 | 👎 | Magnesium, Mg | |
11 | - | Sodium, Na | |
9.35 | 👎 | Iron, Fe | |
2.55 | 👎 | Zinc, Zn | |
1.1 | - | Copper, Cu | |
1 | - | Manganese, Mn |