Beans, pinto, mature seeds, sprouted, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
81300 | - | Water | |
5250 | - | Protein | |
950 | - | ASH, TOTAL | |
900 | - | Total lipid (fat) | |
307 | - | Potassium, K | |
153 | - | Sodium, Na | |
94 | - | Phosphorus, P | |
53 | 👎 | Magnesium, Mg | |
43 | 👍 | Calcium, Ca | |
21.7 | 👍 | Vitamin C | |
2.28 | 👍 | Niacin | |
1.97 | 👎 | Iron, Fe | |
0.5 | 👎 | Zinc, Zn | |
0.23 | 👍 | Thiamin | |
0.175 | 👍 | Riboflavin | |
0.0006 | 👎 | Vitamin A, IU |