Fish, surimi

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
76340			Water
15180			Protein
2397			Glutamic acid
1518			Aspartic acid
1387			Lysine
1202			Leucine
1008			Arginine
900			Total lipid (fat)
891			Alanine
770			Valine
734			Threonine
720			ASH, TOTAL
709			Isoleucine
663			Serine
612			Tyrosine
595			Phenylalanine
588			Glycine
566			Proline
515			Methionine
350			Histidine
241			FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
157			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
147			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
143			Sodium, Na
112			Potassium, K
106			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
92			Tryptophan
32			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
30			Cholesterol
20			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
16			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
14			FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
14			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
14			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
12			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
9			Calcium, Ca
7			FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
7			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
0.26			Iron, Fe
0.22			Niacin
0.021			Riboflavin
0.02			Thiamin