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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
90900			Water
5800			Carbohydrate
2500			Protein
2400			Sugars, total
900			Fiber, total dietary
800			ASH, TOTAL
349			Potassium, K
200			Aspartic acid
192			Alanine
184			Glutamic acid
165			Glycine
161			Leucine
138			Valine
134			Lysine
124			Proline
109			Serine
108			Arginine
104			Isoleucine
100			Threonine
99			Fatty acids, total polyunsaturated
81			Phenylalanine
76			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
51			Phosphorus, P
46			Histidine
46			Methionine
36			Cystine
35			Tryptophan
35			Tyrosine
34			Vitamin C
33.19999999999999			Energy
32			Fatty acids, total saturated
28			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
26			Calcium, Ca
23			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
22			Magnesium, Mg
20			Sodium, Na
18			Phytosterols
14			Fatty acids, total monounsaturated
14			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1.4			Iron, Fe
0.652			Pantothenic acid
0.6			Niacin
0.222			Pyridoxine (Vitamin B6
0.2			Manganese, Mn
0.2			Zinc, Zn
0.14			Copper, Cu
0.11			Thiamin
0.1			Riboflavin
0.08			Vitamin E (alpha-tocopherol)
0.033			Lutein + zeaxanthin
0.016			Vitamin K (phylloquinone)
0.008			Carotene, beta
0.000666667			Vitamin A, IU
0.0006			Selenium, Se