Redcurrant, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 11.22 | 🏆 | - | Cyanidin 3-O-xylosyl-rutinoside |
| 0.12 | 🏆 | - | Delphinidin 3-O-sambubioside |
| 448.4 | - | Polyphenols, total | |
| 41.2 | - | Polymers (>10 mers) | |
| 26.36667 | - | Anthocyanins, total | |
| 9.475 | - | Cyanidin 3-O-sambubioside | |
| 7.9 | - | 07-10 mers | |
| 6.87 | - | 04-06 mers | |
| 4.23 | - | Cyanidin 3-O-glucosyl-rutinoside | |
| 3.365 | - | Cyanidin 3-O-glucoside | |
| 2.62 | - | Cyanidin 3-O-sophoroside | |
| 2.1 | - | Cyanidin 3-O-rutinoside | |
| 1.97 | - | 02 mers | |
| 1.7 | - | Prodelphinidin dimer B3 | |
| 1.57 | - | Resveratrol | |
| 1.54 | - | 03 mers | |
| 1.27571 | - | (+)-Gallocatechin | |
| 1.26714 | - | (+)-Catechin | |
| 1.03333 | - | 2-Hydroxybenzoic acid | |
| 0.858 | - | Myricetin |
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