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Inulin

mg per 100 grams Significant Amount Food Group
1000000 * Pomegranate Fruits and their products (10)
58000 * Chicory Global Herbs and Spices
58000 * Succory Global Herbs and Spices
58000 * Witloof Global Herbs and Spices
50000 * Burdock Global Herbs and Spices
50000 * Gobo Global Herbs and Spices
50000 * Great Burdock Global Herbs and Spices
44000 * Elecampane Global Herbs and Spices
40000 * Dandelion Global Herbs and Spices
20000 * Coneflower Global Herbs and Spices
20000 * Echinacea Global Herbs and Spices
18000 * Costus Global Herbs and Spices
18000 * Kuth Global Herbs and Spices
12000 * Leopard's-Bane Global Herbs and Spices
12000 * Mountain Tobacco Global Herbs and Spices
10000 * Mugwort Global Herbs and Spices
4800 * Lupin, dehulled, splits, uncooked In Progress
4700 * Lupin, dehulled, flakes, uncooked In Progress
4100 * Rye, grain, whole, uncooked Cereals and their products (1)
4100 * Rye, rolled, uncooked Cereals and their products (1)
3900 * Pea, yellow, whole, dried Spices and condiments (13)
3600 * Lupin, whole, uncooked In Progress
3500 * Bean, mung, whole, dried, uncooked Roots, tubers, plantains and their products (2)
3300 * Pea, green, whole, dried Spices and condiments (13)
3200 * Artichoke, jerusalem, peeled, boiled, drained Vegetables and their products (9)
3000 * Artichoke, jerusalem, peeled, raw Vegetables and their products (9)
2800 * Lentil, French, hulled, dry In Progress
2800 * Lentil, green, hulled, dry In Progress
2700 * Lentil, hulled, dry In Progress
2600 * Lentil, red, hulled, dry In Progress
2400 Bean, broad, dried Roots, tubers, plantains and their products (2)
2400 Triticale, grain, uncooked Cereals and their products (1)
2300 Barley, pearl, uncooked Cereals and their products (1)
2200 Wheat, whole, uncooked Cereals and their products (1)
1800 Spelt, uncooked Cereals and their products (1)
1700 Chickpea, dried Spices and condiments (13)
1700 Flour, chickpea (besan) Foods for particular nutritional uses (15)
1100 Amaranth, grain, whole, uncooked Cereals and their products (1)
1000 Granado (Sp.) Global Herbs and Spices
1000 Granatapfelbaum (Ger.) Global Herbs and Spices
1000 Granatapfelstrauch (Ger.) Global Herbs and Spices
1000 Grenadier (Fr.) Global Herbs and Spices
1000 Mangrano (Sp.) Global Herbs and Spices
1000 Romanzeiro (Port.) Global Herbs and Spices
1000 Zakuro (Jap.) Global Herbs and Spices
800 Lentil, dried, boiled, drained Spices and condiments (13)
800 Sorghum, grain, uncooked Cereals and their products (1)
600 Chickpea, dried, boiled, drained Spices and condiments (13)
500 Oats, hulled, uncooked Cereals and their products (1)
400 Maize, grits, uncooked Cereals and their products (1)
400 Oats, rolled, uncooked Cereals and their products (1)
300 Millet, uncooked Cereals and their products (1)
200 Quinoa, uncooked Cereals and their products (1)
200 Buckwheat groats, uncooked Cereals and their products (1)
200 Flour, rice Cereals and their products (1)
200 Quinoa, black, uncooked Cereals and their products (1)
200 Quinoa, red, uncooked Cereals and their products (1)
200 Quinoa, white, uncooked Cereals and their products (1)
200 Rice, white, uncooked Cereals and their products (1)
100 Rice, brown, uncooked Cereals and their products (1)

Sources and Acknowledgements
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