Foods containing Resveratrol

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
9040 ## Weinrebe (Ger.)
9040 ## Wine Grape
9040 ## Grape
9040 ## Parra (Sp.)
9040 ## Vid (Sp.)
9040 ## Vigne Vinifere (Fr.)
9040 ## European Grape
9040 ## Grapevine
3.024 Muscadine grape, red wine
12 Oz/ 340gm
3 Lingonberry, raw
1.92 European cranberry
1.57 Redcurrant, raw
0.67 Bilberry, raw
0.35 Strawberry, raw
0.27084 Wine [Red]
12 Oz/ 340gm
0.25 Fox grape, red wine
12 Oz/ 340gm
0.15286 Grape [Black]
0.11511 Wine [Rosé]
12 Oz/ 340gm
0.11271 Pistachio, dehulled
0.08369 Peanut
0.07067 Peanut, dehulled
0.04156 Wine [White]
12 Oz/ 340gm
0.04 Chocolate, dark
0.03829 Peanut, butter
0.02075 Peanut, dehulled, roasted
0.018 Grape [Green]
0.0105 Fox grape, white wine
12 Oz/ 340gm
0.009 Champagne
12 Oz/ 340gm
0.00537 Peanut, roasted
0.00508 Grape [Green], pure juice
12 Oz/ 340gm
0.00457 Vinegar

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