Foods containing Cyanidin 3-O-galactoside
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 557.665 | ## | Black chokeberry | ||
| 48.69 | Lingonberry, raw | |||
| 8.89 | American cranberry | |||
| 7.989 | Lowbush blueberry, raw | |||
| 5.406 | Highbush blueberry, raw | |||
| 1.03 | Lowbush blueberry, jam | |||
| 0.8114 | Apple [Dessert], whole, raw | |||
| 0.005 | Gooseberry |