Foods containing 5-Heptadecylresorcinol
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 15.10704 | 🏆 | Rye, whole grain flour | ||
| 14.04731 | 🏆 | Bread, rye, whole grain flour | ||
| 8.93 | 🏆 | Breakfast cereals, bran | ||
| 2.13 | Rye, refined flour | |||
| 1.80461 | Common wheat, whole grain flour | |||
| 1.535 | Bread, common wheat, whole grain flour | |||
| 1.535 | Breakfast cereals, muesli | |||
| 1.1 | Pasta | |||
| 0.24667 | Pasta, whole grain | |||
| 0.24091 | Hard wheat, whole grain flour | |||
| 0.18538 | Barley, whole grain flour |