Wheat flour, white, cake, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
12510 | Water | ||
8200 | Protein | ||
2710 | Glutamic acid | ||
913 | Proline | ||
860 | Total lipid (fat) | ||
558 | Leucine | ||
432 | Serine | ||
390 | ASH, TOTAL | ||
388 | Phenylalanine | ||
360 | Valine | ||
342 | Aspartic acid | ||
314 | Arginine | ||
311 | Isoleucine | ||
285 | Lysine | ||
278 | Glycine | ||
247 | Alanine | ||
234 | Tyrosine | ||
227 | Threonine | ||
178 | Cystine | ||
167 | Histidine | ||
138 | Methionine | ||
118 | Tryptophan | ||
105 | Potassium, K | ||
85 | Phosphorus, P | ||
16 | Magnesium, Mg | ||
14 | Calcium, Ca | ||
7.32 | Iron, Fe | ||
6.79 | Niacin | ||
2 | Sodium, Na | ||
0.892 | Thiamin | ||
0.634 | Manganese, Mn | ||
0.62 | Zinc, Zn | ||
0.458 | Pantothenic acid | ||
0.43 | Riboflavin | ||
0.186 | Folic acid | ||
0.139 | Copper, Cu | ||
0.138 | Folic acid | ||
0.08 | Tocopherol, gamma | ||
0.047 | Folic acid | ||
0.033 | Vitamin B-6 | ||
0.02 | Vitamin E (alpha-tocopherol) | ||
0.01 | Tocopherol, beta | ||
0.004900000000000001 | Selenium, Se | ||
0.003 | Lutein + zeaxanthin |