Tennis Bread, plain (Apache)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
45140 Starch
33770 Water
9000 Protein
3010 Sugars, total
2920 ASH, TOTAL
2600 Fiber, total dietary
2350 Maltose
1050 Total lipid (fat)
810 Sodium, Na
560 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
370 Sucrose
250 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
170 Glucose (dextrose)
160 Phosphorus, P
130 Fructose
120 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
100 Potassium, K
67 Calcium, Ca
30 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
28 Magnesium, Mg
20 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3.41 Niacin
3.4 Iron, Fe
0.69 Thiamin
0.53 Zinc, Zn
0.5 Tocopherol, gamma
0.48 Manganese, Mn
0.39 Pantothenic acid
0.291 Riboflavin
0.162 Folic acid
0.128 Folic acid
0.07 Vitamin E (alpha-tocopherol)
0.059 Vitamin B-6
0.04 Tocopherol, beta
0.04 Tocotrienol, alpha
0.03 Copper, Cu
0.0155 Selenium, Se
0.0002 Vitamin K (phylloquinone)

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