Snacks, trail mix, regular, unsalted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
29400 Significant Total lipid (fat)
13800 Protein
12290 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
9580 Significant FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
9200 Water
2600 ASH, TOTAL
2530 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1170 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1000 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
685 Potassium, K
480 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
345 Phosphorus, P
200 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
170 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
160 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
158 Magnesium, Mg
78 Calcium, Ca
70 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
70 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
10 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
4.712 Niacin
3.22 Zinc, Zn
3.05 Iron, Fe
1.4 Vitamin C
1.034 Manganese, Mn
0.985 Copper, Cu
0.895 Pantothenic acid
0.462 Thiamin
0.298 Vitamin B-6
0.198 Riboflavin
0.071 Folic acid
0.005399999999999999 Vitamin A, IU

Sources, terms of use and Acknowledgements
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