Snacks, crisped rice bar, chocolate chip

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
13500 Total lipid (fat)
7000 Water
5100 Protein
3970 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3450 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2460 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1980 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1300 ASH, TOTAL
460 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
278 Sodium, Na
200 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
200 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
168 Potassium, K
134 Phosphorus, P
80 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
60 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
48 Magnesium, Mg
30 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
21 Calcium, Ca
10 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
7.05 Niacin
6.3 Iron, Fe
0.999 Manganese, Mn
0.86 Zinc, Zn
0.705 Vitamin B-6
0.6 Riboflavin
0.53 Thiamin
0.5291999999999999 Vitamin A, IU
0.31 Copper, Cu
0.14 Folic acid

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