Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
64069.99999999999			Water
30390			Protein
5310			Total lipid (fat)
2019.0000000000002			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1995			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1450			ASH, TOTAL
1123			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
723			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
722			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
581			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
408			Potassium, K
311			Phosphorus, P
130			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
84			Cholesterol
70			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
66			Sodium, Na
66			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
32			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
28			Magnesium, Mg
25			FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
24			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
24			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
24			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
16			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
12			Calcium, Ca
8.224			Niacin
7			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
5			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
2.25			Zinc, Zn
2			FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
0.722			Thiamin
0.66			Iron, Fe
0.332			Riboflavin
0.109			Copper, Cu
0.045899999999999996			Selenium, Se
0.017			Manganese, Mn